Stress Management and Burnout Workshop

Description

We are just coming out of the pandemic and the aftermath of such an event is beginning to have an impact on health and wellbeing. Without even realising it, you may be suffering with what is known as BURNOUT. Feeling...

• Unmotivated and exhausted
• More prone to illness
• Have a more negative outlook on life
• Be less satisfied in what you are doing
• Experience a sense of failure or self doubt
• And quite possible not able to perform your role in work or home life to your full potential

This feeling of overwhelm and inability to handle simple tasks can result in further mental health issues such as anxiety and depression if left unacknowledged and treated.

That’s where we can help.

Our transformational workshop doesn't just educate you, it has the power to eradicate burnout completely and transform your life and enhance your career path in the organisation you may work for.

We don’t just review and educate you on symptoms and strategies; we discover the source, the root cause of the belief you as an individual are holding onto and we transform that belief to eliminate the issue completely.

We will discuss:

• What is Stress? What is Burnout?
• Why we get stressed, the positives and negatives
• The Signs and Symptoms
• Preventative Measures
• How to recover

The biggest and most profound experience of the workshop will be the FULL Rapid Transformational Therapy Session we do as a group.

What is Rapid Transformational Therapy?

RTT embraces many of the positive aspects of hypnosis that are known to produce a transformative effect on clients: the use of trance, regression and hypnotic conditioning. RTT is a scientific hybrid therapy. It is an extremely dynamic, fast and effective therapy which is designed to uncover the root cause of your issues, free you from any self-defeating beliefs/patterns and imprint new positive and powerful programming into your subconscious to produce permanent life-changing results. 

RTT uses methodologies such as hypnosis, cognitive behavioural therapies (CBT), psychotherapy, healing and neuro linguistic programming (or NLP) to better dialogue with your mind and understand the difference between what your subconscious and conscious mind believe. It is a complete thoroughbred method providing transformative and rapid results.

You will receive a free transformation audio to take home with you to ensure you continue your development journey and any changes to your mindset become a permanent change.

For more information email sales@empowerplan.co.uk