Mental Health Awareness - Online Evening Class
Date and Time
Monday Nov 18, 2024 Wednesday Nov 20, 2024
Monday 18th November 6pm - 8pm
Wednesday 20th November 6pm - 8pm
Location
Online
Teams invite will be sent after booking.
Fees/Admission
Usual price £75.00 + VAT
Use discount code DCMH2024 to receive £20% off
Website
Contact Information
Natasha Savage
Send Email
Description
2 hours spread over 2 evenings to make it easier to fit it around your working schedules.
Monday 18th November 6pm - 8pm
Wednesday 20th November 6pm - 8pm
(multiple dates available, please check our website)
We will cover :
• Understanding Mental Health and it’s importance
• Understanding workplace stress
• Understanding the need for self-care and mindfulness
• Identify what is meant by the term Mental Health
• Identify signs of stress
• Recognise the effects of depression on friends, family and workplace colleagues
• Recognise signs of suicide
• Identify the need for self-care to help own mindfulness
We have shared this course with the family members of our company after we went through a difficult time losing team members, and the feedback was incredibly positive. We now want to offer it to the Doncaster Chamber members.
Mental Health is something we should all be mindful of, and it's sometimes the most jovial and happy person that's suffering the most.
To book, please go to our website - www.acttnow.com to secure your spot.
Use discount code DCMH2024 to receive your 20% off!
