Managing Time, Stress & Workload in the Workplace

Description

*** In conjunction with mental health awareness week we are running a course on managing time, stress & workload in the workplace.***

Learn how to manage your time, targets and time constraints while maintaining a work-life balance to minimise stress on you and your team.

Course will be held on Friday 14th May (9.00am - 12 noon) & Friday 21st May (9.00am - 12 noon).
Attendance on both dates is required to complete the course. 

Key content:

• What is the difference between “stress” and “pressure”?
• Why is effective time and stress management so important to health, welfare and performance?
• Recognising and responding to realistic and unrealistic expectations and demands of others.
• Practical tips and techniques to help prioritise tasks, activities and workload demands effectively.
• Identifying personal stress indicators and coping strategies.
• Work-life balance – making informed choices and decisions

Joining instructions:
Joining instructions and invoice for payment will be sent directly from Doncaster College. The online training session will be delivered via Microsoft Teams. 

Other information:
This is a 1 day course delivered as 2 x half day sessions (14th & 21st May 2021). You will automatically be booked onto sessions 2 after booking the first session.

Membership at the Chamber enables you to attend discounted training sessions as well a whole host of other services. For more details or to speak to one of the team about membership please click here.