Embrace Blue Monday: Transforming Gloom into Growth and Empowerment

Description

Blue Monday - a day often associated with a sense of gloom and a slump in mood. But what if we could turn this perceived day of low spirits into an opportunity for growth and empowerment?

Premier Partnership, in association with Bailey and French, pioneers of a broad range of innovative people solutions for the whole employee experience, are offering a complimentary session titled "An Introduction to PERMA.” This unique workshop is designed to elevate understanding and fortify the conditions essential for robust individual and team wellbeing.

Blue Monday, typically falling on the third Monday of January, has long been considered the "most depressing day of the year." It’s a convergence of various factors such as post-holiday blues, gloomy weather, financial strain, and the struggle to uphold New Year's resolutions. Yet, it's crucial to recognise that amidst this time lies an opportunity for growth, resilience, and positive change.

When facing continuous deadlines and relentless challenges, staying positive and feeling like you’re thriving rather than surviving can be tough.

This workshop from Bailey & French leans into work from world-renowned psychologist Martin Seligman and will help us understand the core pillars we can address in work and life in order to help us and those around us thrive at work.

In this interactive workshop, you will walk through practical exercises which help foster positive emotions, create meaningful moments, celebrate accomplishments and stay energised despite facing challenge and change

As we edge closer to “Blue Monday Week”, let’s redefine its narrative. Join Premier Partnership and Bailey and French in this workshop, where the focus isn’t just on surviving Blue Monday, but thriving beyond it.

Claim your spot in "An Introduction to PERMA" and pave the way for a brighter, more resilient you and a more connected, thriving team. Don’t let Blue Monday define you—let it be the catalyst for positive change.

Limited spots available. Register now for a transformative experience!

Tuesday 16th January 2024 – 2.00pm – 3.30pm

Book now via: EVENTBRITE